2026 Workshop Host: Dr Whitney Elsesser

Dr. Whitney Elsesser, DNP, CNM, FMACP, is a Functional Medicine Provider and founder of Holistic & Hormonal, a virtual hormone clinic helping women navigate perimenopause and menopause with evidence-based, root-cause care. She specializes in uncovering the “why” behind symptoms like fatigue, mood changes, and brain fog, and offers personalized strategies that go far beyond prescriptions. Dr. Whitney is passionate about making hormone health clear, empowering, and even a little fun.

Workshop 3

What’s Going On With My Hormones?

Feeling foggy, fatigued, or like your body is shifting without explanation? You’re not alone, and you’re not imagining it. In this interactive, game-based workshop, Dr. Whitney Elsesser CNM will guide you through the most common hormone changes that affect women in their 30s, 40s, and 50s. Through a surprise format (hint: it’s not your typical lecture), you’ll uncover how estrogen, cortisol, thyroid, and more impact everything from energy to weight to sleep, and leave with practical, natural ways to start feeling like yourself again.