Upcoming events.

HER Circle
Jan
20

HER Circle

Attendance: Space will be limited to 15 attendees per month
RSVP reminder:  A calendar invite will be sent out by the second Tuesday of the month. Registration is encouraged but not required!

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Sweat & Sip
Jan
24

Sweat & Sip

Join She Flows Collective and S\WET Studios for an energizing spin class designed to get you moving, sweating, and feeling alive. This is about starting the year grounded in your body, supported by community, and fueled by fun.
This experience blends fun, empowering movement with intentional nourishment. We can't wait to ride, sip, and set the tone for the year ahead with you!

What you can expect:
Spin class with S\WET
Juice samples provided by Salud
Wellness drinks from Floe
Homemade energy bites
A relaxed post-ride hang with community
A supportive, welcoming environment — no pressure, just movement + connection

Ticket price: $30

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Women's Business League Mix & Mingle
Jan
28

Women's Business League Mix & Mingle

Join the Women’s Business League for an evening of connection, conversation, and community. This casual, come-as-you-are Mix & Mingle is the perfect next stop after a day (or week!) filled with big ideas and bold inspiration.

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Joyful Living: Align, Declutter, & Design
Jan
11

Joyful Living: Align, Declutter, & Design

We’re excited to announce our new workshop, Joyful Living: Align, Declutter, & Design!

This workshop is perfect for anyone wanting more joy, less stress, and a home and routine that feels balanced and intentional.

It’s relaxed and welcoming, so if you have questions about healthy habits, organizing, or ways to refresh a room, this is the place to ask them.

This workshop is led by three experts:

Kelly Hurd, a Certified Health and Life Coach who helps boost mindset and resilience.

Lauren Saltman, a Professional Organizer who brings clarity and simplicity to every home.

Lara Gibson, a Color Consultant and Redesign Expert who creates rooms that inspire.

$45 (Discount for First Responders)

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Women's Workout
Jan
11

Women's Workout

Melissa Hannigan owner and coach at Infinite Abilities Fitness hosts monthly free women's workouts at The Port. These workouts are open to all fitness levels and ages. Melissa hosts these workouts to encourage women to come together and get strong. Strength training is so important as women and she makes it accessible and fun!

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Women's Business League Power Circles
Dec
12

Women's Business League Power Circles

WBL Power Circles are 90-minute virtual sessions designed to give you exactly what you need—when you need it most. Whether you’re craving connection, ready to skill up, or in need of a strategic sounding board, this is your time to get energized, supported, and inspired.

*This is a WBL Member only benefit. Join Now to become a member today.*

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Women's Business League Visitor's Day
Dec
3

Women's Business League Visitor's Day

We welcome you to visit our WBL Boston, MA Chapter for a Visitor’s Day!

Are you interested in learning more about the Boston, MA Women’s Business League Chapter?

Our Chapter Leaders and Members would LOVE to meet you to network and discuss WBL and how you can get involved!

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Women Building Community Luncheon
Nov
14

Women Building Community Luncheon

Join the New Hampshire Women’s Foundation for the 21st anniversary of our annual luncheon celebrating the work of the Women’s Foundation and our grantees. This annual gathering brings together Granite State women and feminists of all genders for inspiration, connection and action.

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Women's Health and Pelvic Floor Workshop
Nov
13

Women's Health and Pelvic Floor Workshop

  • 1 Bayside Road Greenland, NH, 03840 United States (map)
  • Google Calendar ICS

Empower Your Core. Strengthen Your Confidence.

Your pelvic health is the foundation of how you move, feel, and show up every day, yet it’s often overlooked. Join us for a free Women’s Health & Pelvic Floor Workshop designed to help you reconnect with your body, improve posture, and boost your pelvic health through movement and awareness!

Led by Dr. Valerie Nichols, DPT with advanced pelvic health training and a compassionate, whole-body approach to care, Dr. Val will guide you through understanding your pelvic floor, breaking common myths, and sharing gentle movement techniques to help you feel stronger and more confident in your body.

Thursday, November 13
5:00 PM - 6:30 PM
Ability Allies Greenland Clinic
1 Bayside Road, Greenland, NH 03840

Free Registration - Call (603) 770-0408 or email hello@abilityallies.com to save your spot!

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Women’s Business League Young Professionals Info Session
Nov
10

Women’s Business League Young Professionals Info Session

Empowering the next generation!

Are you ready to connect, grow, and thrive alongside other ambitious young women? We’d love for you to join us for an Information Session about the Women’s Business League Young Professionals community!

WBL Young Professionals provides the opportunity to grow both professionally and personally within a supportive network of like-minded women. It’s a space where you can dream big, reach for your goals, and build meaningful relationships that will help you thrive.

During this info session, you’ll

  • Learn more about WBL’s mission and what makes this community so special

  • Discover the benefits of joining as a Young Professional

  • Connect with inspiring women who are also building their careers and businesses

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Seacoast Pediatric Wellness Panel
Nov
6

Seacoast Pediatric Wellness Panel

You’re invited to the Seacoast Pediatric Wellness Panel on November 6, 2025 at FlippityFlop PlayGym!

This unique evening is designed to help you feel more confident and supported in raising healthy, thriving kids. Our event will feature expert panel discussions and an interactive Q&A session, where pediatric professionals will share practical advice on children’s health, development, and overall wellness!

You’ll walk away with fresh insights, real-world strategies, and the chance to ask your own questions directly to our panelists.

Date: November 6, 2025
Time: 6:00PM - 7:30PM
Location: FlippityFlop PlayGym
Reserve Your Spot: Email hello@abilityallies.com
or call (603)
770-0408

Proceeds from this event will support Gather’s Meals for Kids Program, helping children in our community get the nourishment they need.

Spaces are limited, so don’t wait! Reserve your spot today and join us for an inspiring evening of learning and connection!

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HER Circle
Oct
21

HER Circle

We get together every 3rd Tuesday of each month:

  • Rotating location – typically in the Hampton, NH area

  • Space will be limited to 15 attendees per month

  • RSVP required to attend

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Community Monday
Oct
20

Community Monday

Join us for Community Monday at The Community Oven in Epping!

From 4–9PM, 20% of all dine-in and take-out food sales (excluding delivery apps) will be donated to H.E.R. Come say hi, grab some dinner, and check out our fundraiser table. It’s a great excuse to skip cooking, enjoy some pizza, AND support a good cause at the same time.

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Gentle Flow Yoga
May
4

Gentle Flow Yoga

Come join Colleen for a Gentle Yoga Flow to benefit the HER Community. Meant for all ages and all stages, Princess to Queen :)

Sign up on the Mindbody app. May 4th at 1pm at Ride the Wave in Seabrook. $20 per person.

https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=584101&tg=31&vt=3114&lvl=&stype=-103&view=day&trn=0&page=&catid=&prodid=&date=05%2f04%2f24&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

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Paint Day Brunch
Apr
21

Paint Day Brunch

Join us for a paint night with the talented Alyssa Pine from Hamptons Live Freely. Create a beautiful journal for your thoughts, goals, sketches, and more. This brunch promises a delightful day of painting, self-discovery, refreshing drink specials, and engaging conversations.

All materials provided, including paint, brushes, and more.

Specific event designs will be shared soon.

All you can eat brunch buffet

On April 21, immerse yourself in painting a stunning journal! This unique event guarantees lots of fun. Tickets are $40, which includes an all-you-can-eat brunch buffet, a journal, and will take place at the Side Bar from 11:00 am to 1:00 pm.

A portion of the ticket proceeds will support making the H.E.R. Conference accessible and affordable for women in the Seacoast community! Tickets are available on Eventbrite.

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