Once a week, we’re opening our doors for a $10 Community Class— no membership, no pressure, no catch. ✔ Bring a friend

✔ Try something new

✔ Move your body

✔ Feel good doing it

Because movement should be accessible, welcoming, and fun.

📅 Weekly

💵 $10 drop-in

📍 All are welcome

Tag your workout buddy and come as you are. Bounce + Build is where a party meets a workout. Bounce + Build combines a low-impact, beat-driven, cardio-blast of a workout on a mini-trampoline (rebounder) with the strength components of a Strength + MetCon class. Class ebbs and flows between bounce and strength to give you concentrated bounce intervals followed by time lifting moderate to heavier weight with a focus on upper body. Expect to smile. The joy-factor is real!