Join us for a morning that will be nothing short of energizing and soul-nourishing. On tap: hiking, mindfulness, elixir sipping, & community

She Flows Collective eagerly invites you to She Rises: Sunrise Hike & Swell Sips and to begin your day with intention, movement, and community.

On the morning of Saturday, October 3 we’ll meet at the base of Mount Agamenticus and hike together to the summit. As the sun rises, we’ll pause for a mindful practice and guided journaling, creating space for reflection and presence.

After our descent, the morning continues just down the road at Swell House in Cape Neddick. There, we’ll gather by a cozy fire to sip either a drip coffee or a non-caffeinated elixir (included in your ticket), and connect before carrying the energy of the epic morning into the rest of your day.

This is more than a hike, it’s a chance to rise together, breathe deeply, and create positive ripples of energy. We welcome you as you are!

Everything Included

• Group sunrise hike ☀️

• Mindful moment & movement 🧘🏽‍♀️

• Guided journaling (we'll give you the journal!) ✍🏽

• Time to walk around, take photos, enjoy the glow & views✨

• Sips, cozy fire, and time to connect with other women at Swell House☕

Limited spots available!

Sunrise is at 6:42 AM, we plan to be at the summit by then to catch the glow ☀️