Complimentary (In-Person) Guided Group Meditation

With Tuesday Orluk
Wednesday Sept. 23rd
6:00PM - 7:00PM

This class is an all-levels class that focuses on managing stress and anxiety through breath-awareness and guided meditation. We'll discuss the nervous system and provide tools and techniques to help you develop a deeper understanding of Meditation and the amazing benefits towards all areas of your life.

Complimentary ($20 savings)